Meeting Register Page

5 Day On line Mindfulness/Metta Retreat - Sept 24th - 28th 2021
Our next Fall Retreat! Sept 24th to 28th- Online - via Zoom - This is a FREE/BY DONATION EVENT!

You are invited to explore the healing and heart opening practices of Mindfulness and Compassion within a warm and welcoming community of beginning and advanced meditators. Please join us for a 5 Day Retreat. The retreat is offered in the spirit of Dana/Donations. Please read below for a more details about Dana.

Once registered, you will receive the Zoom link via email.

The retreat is facilitated by Cindy Ricardo, LMHC, Certified Mindfulness Teacher, and co-facilitated by Jose Ricardo, dedicated Dharma Practicioner, and Piero Falci, Qualified MBSR Teacher.

Friday, Sept. 24th to Tues Sept 28th

The topic of the retreat is an exploration of the 4 Heart Practices that help us stay present, open minded and compassionate to life with all it's joys and sorrows

Each day of the event includes:

-Dharma Talk on the wisdom/compassion teachings of the 4 heart practices
-light guided instruction
-Mindful movement class
-Practice Support meetings
-Practice periods for loving-kindness, compassion, joy and equanimity, through seated, walking, and eating meditation practices.

PRICING: Free/By donation.


We have decided not to charge a fixed registration fee for our upcoming Silent Retreat. The registration fees have been dropped and lack of resources should no longer be an impediment to participate. We are freely offering our retreat guidance, continuing the ancient Buddhist monastic tradition of teaching on a dana basis – dana being the Pali word for generosity or giving freely.

To learn more about the facilitators, please visit -for Cindy - for Piero

For further information please contact Cindy or Piero at the info below

Cindy:, 954-793-6442

Piero:, 954-336-6758

Thank you.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Cindy Ricardo She/her.